The Knowledge Chain
Understanding how your bike works and how to care for it is the best way to reduce trailside repairs. Your two-wheeled companion may seem intimidating, but by learning the basics step by step, you'll build confidence and become more familiar with your ride—piece by piece, just like links in a chain.
These empowering seminars are offered in both women+ only and all-gender formats, designed to offer empowerment to anyone seeking a greater understanding of their bike and reduce on-trail mechanical issues. No judgements, just good vibes and gained confidence. You don’t need to bring your own bike—we provide all the tools and supplies, including the instructor’s bike for hands-on experience.
These 6-hour seminars will be hosted at awesome local bike shops in Dundas, Guelph, and Kitchener, supporting and building the local MTB culture in each area.
Understanding how your bike works and how to care for it is the best way to reduce trailside repairs. Your two-wheeled companion may seem intimidating, but by learning the basics step by step, you'll build confidence and become more familiar with your ride—piece by piece, just like links in a chain.
These empowering seminars are offered in both women+ only and all-gender formats, designed to offer empowerment to anyone seeking a greater understanding of their bike and reduce on-trail mechanical issues. No judgements, just good vibes and gained confidence. You don’t need to bring your own bike—we provide all the tools and supplies, including the instructor’s bike for hands-on experience.
These 6-hour seminars will be hosted at awesome local bike shops in Dundas, Guelph, and Kitchener, supporting and building the local MTB culture in each area.
Understanding how your bike works and how to care for it is the best way to reduce trailside repairs. Your two-wheeled companion may seem intimidating, but by learning the basics step by step, you'll build confidence and become more familiar with your ride—piece by piece, just like links in a chain.
These empowering seminars are offered in both women+ only and all-gender formats, designed to offer empowerment to anyone seeking a greater understanding of their bike and reduce on-trail mechanical issues. No judgements, just good vibes and gained confidence. You don’t need to bring your own bike—we provide all the tools and supplies, including the instructor’s bike for hands-on experience.
These 6-hour seminars will be hosted at awesome local bike shops in Dundas, Guelph, and Kitchener, supporting and building the local MTB culture in each area.
LOCATIONS & DATES:
Women+ Events:
MARCH 16, 10:00AM-4:00PM, hosted at King Street Cycles
MARCH 23, 10:00AM-4:00PM, hosted at Speed River Bicycle
MARCH 30, 10:00AM-4:00PM, hosted at Freewheel Cycle
APRIL 13, 10:00AM-4:00PM, hosted at Walden Mountain Bike Club
All Genders Events:
APRIL 13, 10:00AM-4:00PM, hosted at Freewheel Cycle
ABOUT THE CURRICULUM:
Section 1: "Bike Anatomy & Care 101"
Identifying the bike’s components
Meet The Drivetrain
How to clean & lube your chain
Do’s and Don’ts of bicycle cleaning
Section 2: "Take The Pressure Off"
What the actual heck is tubeless??
Setting tire pressure for your ride
Wheels on & off the bike. (Yes, the rear wheel too!)
Fixing a flat:
How to plug a tubeless flat
Replacing a punctured tube
Section 3: "Chain Of Demand"
How the drivetrain works & wears
Derailleur adjustment
Fix a broken chain
Assessing brake pads
ADDITIONAL INFORMATION
You do not need to bring your own bike — we provide all the tools and supplies, including the instructor’s bike for hands-on experience.
Light refreshments will be provided, but you’ll need to bring your lunch.